Blog

Talking out loud is my go-to method for processing when I'm overwhelmed and having a tough time. Sometimes, it means being repetitive and going over the same point until I...

Technology has revolutionised many aspects of life, including the accessibility of job opportunities and career advancement for people with disabilities. With the right assistive technology, individuals can level the playing...

Ah, the digital dance of waiting for a reply. You send off a message filled with your best jokes or heartfelt sentiments, only to be met with... radio silence. Cue...

It's clear that families need to be mindful of their kids' device use, as some children have a hard time shutting down or transitioning off video games and can even...

My 8-year-old daughter has always been a curious and thoughtful soul. When she was three, she asked if we love animals, how can we hurt them? How can we eat...

Imagine going to work and feeling like you were constantly playing a game of chess with yourself – trying to guess every move, second, change and decision you make. For...

Travel has always been something close to my heart. Coming from an international family, there were reasons to travel abroad growing up - which is something I am grateful to...

Perfectionism is often thought of as a positive trait. After all, who doesn't want to be perfect? But the truth is that perfectionism can be a crippling mindset that stops...

Are you tired of fighting for the recognition and validation of your neurodivergence? Are you tired of constantly advocating for yourself, especially within a society that often overlooks or invalidates...

You've probably heard Monster: The Jeffrey Dahmer Story, starring Evan Peters, began streaming on Netflix this week. The news has been impossible to avoid on social media. Now imagine that...